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For many years I tried to meditate. I went on retreats, took classes, read books about how to
meditate. None of them worked. I was never able to quiet my mind enough to sit still. So like
most people who wish to get quiet and cannot I just gave up.
Then I took a class about energy healing, Pranic Healing, and at the end of the class they told
us we were going to meditate. Inside I laughed and thought "right". Anyway after
about 3 minutes of my eyes being closed I peeked around the room and thought "This is a
first, my mind is quiet. Now what?" After that I got that CD and tried again and again.
I didn't have the same success, but certainly wanted to feel the quietness again. So I powered
through many days of trying and succeeded eventually.
Since 1993 I have been meditating successfully. I have meditated during times of difficulty in
life and difficulty in health. I have even meditated when there was major construction projects
going on around my home.
Having successfully accomplished meditation in nearly any situation I began teaching meditation.
I broke down each of the things that frustrated me about learning to meditate, what were myths
and what was applicable to today's world and began teaching meditation. After most classes the
students would ask about me making meditation CD's. I put them off and said that they didn't
need me or my voice to get them to meditate. It took the students four years to convince me
that my voice is soothing and would greatly help them succeed at meditating.
Each of the CD's you see and hear on this site came from the classes that I've taught over the
years. Before officially recording each CD I've tested the imagery and meditation style to
ensure that there are results and that the meditation is easy to follow. I've also put music
behind them that will help you succeed at the relaxed, yet aware, feeling you get during meditation.
One of the things that I felt was important was the need to keep the length of time short enough
to fit into our busy lives. That is why each CD ranges from 14 - 17 minutes in length. This is
just enough time to help you have a better day and easier time in life and yet accomplish meditation
Ultimately, meditating each day will make your life easier and more beautiful. You will find that
you have a better attitude and outlook about even the most challenging situations.
I hope you enjoy these CD's as much as I enjoy designing them. We designed this site so that you
can have an opportunity to listen to a sampling of each CD. Select one or select them all as each
have a money back guarantee.
May your life be truly transformed in even more positive ways than you ever thought possible.
Sheevaun O'Connor Moran
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This CD is designed for kids who are
interested in our journeys. It is as a result of moms who have had success
with our CD series. This CD is about breath and allowing children to get
into a habit of not holding on to issues that arise during the day. Best
used in a seated position.
Use Coupon Code KIDSMEDITATE to get your discount.
CALL Sheevaun 714-374-1988 for a
Classes, Workshops or Custom Meditation CD's
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